Recovery Room
Recharge. Restore. Recover.
Your training is only as strong as your recovery. At LP, we’ve built our Recovery Room to give your body the care it deserves, so you can bounce back faster, train harder, and live your healthiest life.
Why Recovery Matters
Recovery is the missing piece for many people striving to reach their goals. Training breaks the body down; recovery builds it back stronger. Our Recovery Room provides the tools and environment you need to accelerate healing, reduce soreness, and optimize performance.
Whether you’re chasing new strength PRs, grinding through a busy season of life, or simply wanting to feel your best every day, recovery is where progress truly happens.
What's inside the recovery room?
Our space is designed with science-backed tools and methods to help your body reset. Depending on your needs, you’ll have access to:
Electric Sauna (up to 205F)
Improve circulation, reduce inflammation, and enhance detoxification.
Cold Exposure (Ice Bath/Cold Tub)
Reduce soreness, sharpen mental resilience, and energize your system.
Choose one, stack them together, or create a ritual that works for your goals.
Who It's For
The Recovery Room is perfect for:
- Athletes looking to maximize training adaptations
- Members pushing through tough challenges or race prep (especially heat adaption)
- Busy professionals needing stress relief and recharging
- Anyone who wants to move, feel, and perform at their best
Step Into Better Recovery
You don’t need to grind harder to get results — you need to recover smarter. Experience the LP Recovery Room and discover how much better you can feel when you give your body the reset it deserves.