Group Workout Weekly Schedule
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
5AM Strength | 5AM Sweat Warrior | 5AM Strength | 5AM Fortitude | 5AM Strength | 7:00AM HYROX PRO | 8:30AM HYROX |
6AM Strength | 6AM Sweat Warrior | 6AM Strength | 6AM Fortitude | 6AM Strength | 8:30AM HYROX | 10:00AM FAMILY HIIT |
7AM Strength | 7AM Sweat Warrior | 7AM Strength | 7AM Fortitude | 7AM Strength | 9:45AM HIIT | OPEN GYM/ SKILLS |
8AM Strength | 8AM Sweat Warrior | 8AM Strength | 8AM Fortitude | 8AM Strength | ||
12:30PM Strength | 12:30PM Sweat Warrior | 12:30PM Strength | 12:30PM Fortitude | 12:30PM Strength | ||
4:30PM Strength | 4:30PM Sweat Warrior | 4:30PM Strength | 4:30PM Fortitude | 4:30PM Strength | ||
5:30PM Strength | 5:30PM Sweat Warrior | 5:30PM Strength | 5:30PM Fortitude | |||
7:30PM Strength |
